R2P4D9- 1.1 loss

R2P2 Highest Loading Weight 165.3 Daily Loss 1.1 Current Weight 146.1 LIW 143.5 Over LIW 2.6 Food Tracker: Cheese and apple day Exercise Tracker: 1650 m swimming (45 minutes)   Cheese and apple day with a few brussel sprouts thrown in (since I roasted 5 lbs of them to freeze and eat for next week and I needed to make sure they tasted good).   Not as much of a loss as I expected per reports of others doing this type of correction day, but I dont think my belly can handle cheese as well as it used to.  I felt bloated and ugh most of the day, and was lucky I talked myself into to going to Masters last night.  I followed that by a soak in the jacuzzi at the Y, and then topped it off with an hour of TV before bed.    Found out yesterday that we are NOT expecting, and it is such a relief.  Still no TOM, but Im assuming he's lurking out there in the distance, waiting until the least opportune moment to strike.  I wore white pants today just to see what would happen ;).   On the agenda for today: running for lunch, cocopops with almond butter for breakfast, brussels with onions, red pepper and garlic with chicken for lunch, and maybe some sausage on the grill for dinner.  Yum!   Next week I might do a cleanse.  If any of you are interested, let me know and Ill send you some recipes.  It will be mostly juices, salads, and oils.  We can share our responses and our results-If not next week, I will definitely do one in the Fall, and would love to include you all, my bloggy peeps.     So off to work and then off to the weekend.  Have a great one!  And thanks for all your support!