5
30 lb
35lb
153lbs-Weight I was at when I got married
40lb
45lb
50lb
138lbs-Lowest weight I can remember being at in my adult life
55lb
60lb
65lb-125lbs!!!!!
Healthy Weight BMI
Fitness Goals (starting 2010)-some of these I have done before, but this yr is a clean slate
Complete Sprint Triathlon
Complete Sprint Triathlon sub 1:50
Complete Olympic Triathlon
Complete 5k-jogging the whole thing
Complete 5k in less than 30 minutes
Complete 1/2 marathon (walking and/or running)
Swim .5 mile without stopping
Swim .75 mile without stopping
Swim 1 mile without stopping
Swim in the ocean
Attend Krav Madga class
Other Goals
Fit into Size 10-right there right now-at least in stretch 10's!
Fit into Size 8
Fit into Size 6
Fit into size 28 Seven Jeans I ordered as a reward for reaching goal.
Look and feel great in shorts
Look and feel great in bikini (no muffin-top or junk in the trunk)
Fun Stuff
Go hang gliding
Go canoeing with the family
Go bike riding with my sons
Go hiking in the poconos
Buy a new bike