Just got the results: I finished the 1/2 mile swim (800 yards) in 22:34 (48:01 mile pace), the 12.8 mile bike in 57:11 (13.4 mile/hr pace) and the 5K run in 37:03 (11:58 mile pace). With my long T1 and T2 times (3:52 and 2:43), my total time was 2:03:23. Thats 3:23 over my goal, but still pretty respectable. For my age range, if Im reading the results correctly, I was 20th in the swim, 34th in the bike, and 42nd in the run (not sure how many were in my range). Since I wore my wetsuit, I was not included in the total numbers, so I do not have my rank overall. Compete to complete, I did it!
I wonder how much faster I would have been if it hadn't been raining?
Butternut Squash Soup with Red Lentils
1 week ago
