Showing posts with label Exposed. Show all posts
Showing posts with label Exposed. Show all posts

Monday, October 11, 2010

R3P2D10 : -1.1

Current Weight 139.6 (YAY, 130s!!!!!!!!!!)
Daily Loss 1.1
R3 Starting Weight (after loading) 145.9
Total Loss this round: 6.5lb
Total Loss to date: 49.4lbs
Sat weight 140.2
Sunday Weight 140.7

I made it to the 130s, finally, a goal I have had since January!!!!!  I will reach the 50lb lost mark HOPEFULLY tomorrow...I have .6 to go.  Boy, what a journey.  I'm continuing to struggle with hunger and food cravings this round, and to top it off, every night I dream of food (and then wake up thinking I have cheated).  This is definitely my hardest round yet.  But Im choosing to continue working out, and I know that is probably affecting me, as is my attitude.  Two more weeks to go at the minimum...just keep breathing, Kelly.

Yesterday was a blast!  I did my warrior dash, a 3.15 mile course with 13 obstacles (like jumping over fire, and wading through chest deep FREEZING water and having to jump over logs, and crawling through mud under barbed wire), and we finished in about 45 minutes.  I went with a girlfriend of mine (see the pic posted yesterday) who was such a trooper.  She hasn't run in a long time, has bronchitis and yesterday TOM arrived for her (and no I didnt force her to go :)).  So I call her the ultimate warrior.  We stuck together for support, which was great, and ended up crossing the finish line holding hands.  So cool...Thanks Pam.  You ROCK!

After she drunk her disgusting beer (her words), we watched a few of the bands, cleaned off a little, and headed home.  Three hours of driving for a two hour event.  After I got home, I fell asleep for two hours immediately after finishing my shower (and almost fell asleep in there).  I was so exhausted.  Hubby  finally dragged me out of bed at 4:30pm since we had dinner plans.

We went to Ted's Montana Grill for dinner with hubby's parents, who were celebrating their wedding anniversary (40+ yrs), and I enjoyed a 4 oz filet with some asparagus and tomatoes (it was actually 8 ozs, and it was SO HARD to not finish the whole thing).  I mixed my veggies, and still lost, yay!  The kids were good (ie no one ended up crying, including me) and we had a very nice time.  Please join me in wishing congrats to my Mom and Dad in laws for reaching such an amazing milestone.  Here's to many more blessing filled, awe-inspiring, love fest filled years for you two!

And here's to my reaching another amazing milestone tomorrow. 

ps tomorrow is the EXPOSED anniversary for Mish at EatingJourney.com.  If you remember, I exposed myself earlier this year, and made known all the reasons why I love my body so.  So tomorrow, Im going to do it again, in honor of Mish's anniversary, and my amazing journey.  I invite you to join me!  You can also link to this website if you do it.

pss Measurements from today:

Waist 28.5
Hips 37
R thigh 21
R calf 14
Chest 33.25
Neck 13
Ankle 8.5
R arm 11

Have a wonderful week!

Tuesday, March 9, 2010

R1P3D6-Kelly Exposed

LIW 159.4
Current Weight 160.1
Weight above LIW .7
Daily Loss 1.5

Looks like my body really likes being at 160.1 or 161.6. No matter how much steak I eat (about 17oz last night), it goes back to the same place. Today I am going to eat P2ish all the way, and add in some fish oil and some olive oil and see what that does to the scale tomorrow. I have had roasted chicken (120gm) and some Walden Farms BBQ sauce with tomatoes, onions, and a little olive oil so far...approx 175 calories, and will eat 4 other mini meals today in addition to drinking my 3L or more of water to get the fat, protein, and water I need. And just in case, I have two other steaks waiting for grilling in the frig.

On another note, throughout the blogosphere, there are so many inspiring tales of woman getting in touch with and learning to love their bodies. I think it is so important to get to a place of self love prior to beginning any weight loss journey so that you love your body at every stage and be so impressed with what your body can do. I know that I struggle with that...some days are wonderful and some days bad, but I know that my body is an amazing vessel that can do so much...such as hauling 13 yards of mulch around my back yard when I was 7 months pregnant, nourishing and birthing two children, and completing my first sprint triathlon after only 6 weeks of training in 2007.

Mish over at Eating Journey, posted the most amazing entry back in October of 2009. She wrote "I decided that I wanted to do something for myself, that shows who I really am. I can/could write all of the things which I hate about my body: wish I was stretch mark free, didn’t muffin-top, had a six pack. However, I have this body..in the stage that it’s in. I have to love it, accept it for what it is…and look forward to its positive changes" and posted a picture of herself EXPOSED.

She has inspired me to do the same. Here I am baring all (somewhat) for body love. I love you ole body of mine, and I am so PROUD of you:


Through the aches and pains, the illnesses, the trips to the zoo, an ectopic pregnancy, the birth of two sons, jumping out of an airplane (twice), the totaling of my car, everything-you have supported me, and I so appreciate it.

What do you appreciate about your body?