R2P4D13- 2.4 loss

R2P2 Highest Loading Weight 165.3 Daily Loss 2.4 Current Weight 142.9 LIW 143.5 Under LIW .6 Food Tracker: Steak day and tomato Exercise Tracker: 3.8 mile run/walk   Though I wasnt mandated to do a steak day yesterday, as I was only 1.8 over LIW, I really wanted to get back to where I was before my lancaster 9.3 gain.  So now Im back on track!  Yay, under LIW.  Good thing, since one of my new goals is to be in the 130s by the time I have my triathlon on August 1st, and to be closer to my goal than not (ie 135 or so) by the time of our North Wildwood, NJ vacation at the end of August.  Its so hard for me to lose without HCG, but Im going to do my darnest!    Masters was canceled yesterday thanks to thunderstorms, and Thurs night I have book club, so I need to make sure I get to the pool this week sometime.  I am also going to alternate days for riding and running, so today is a ride day.  Since its supposed to pour all day, Im sure that will mean Im on my spin bike...and Im going to do some Jillian as well.    Then tonight I need to coach my student clients from 4pm- 12:30am...that is always a rough night.  But Ill try to sleep in a little tomorrow (ie no 5:30am wakeup-hubbys going to let me sleep in), especially since tomorrow night is also one of my book clubs...Whew! What a week.   Talk with you tomorrow...