R2P4D16- .7 loss

R2P2 Highest Loading Weight 165.3 Daily Loss/Gain .7 Current Weight 144.6 Thurs gain/weight: 2.4/145.3 LIW 143.5 Over LIW 1.1 Food Tracker (choose July 15th) Exercise Tracker (yesterday): 1 hr slow walk pushing jogging stroller   Too run down yesterday to post, and with a big gain as well due to nutella and homeade zuccini bread; sausage, velvetta and salsa dip; chicken tenders; and lots of pita chips at Weds book club.  Down a little today, even though I had two glasses of wine at book club yesterday.    Stomach not feeling so well today, so Im going to eat light.  Also, really congested again..wonder if thats due once again to the change in temp like a few weeks ago-wed was mid 70s and today back in the 90s.  Got lots of work to do today, so post will be short.  Just wanted to make sure I kept up with documenting my weight and food...its so easy to not do it and then fall off the path of eating right since you can deceive yourself about being good when the evidence is not laid out in front of you.  Plan today is to run and swim, though we'll see what my belly thinks about that.  Also, summer hours are in effect today, so I have appox 1.5 hours to get 4 hrs of work done...and then Ill be off to run errands.    This weekend, Im going to do yoga tomorrow and maybe check out a few garage sales, and then help my friend by babysitting her kids while she works.  Tomorrow night is date night...really looking forward to that!  And Sunday will most likely be brunch with the inlaws and lots of needed house cleaning (since our cleaner has been MIA for over 3 weeks now!).   Hope you guys have a great weekend.  See you on Monday~