R2P2 Highest Loading Weight 165.3 Current Weight NO IDEA Saturday weight 144 Sunday weight 145.3 Exercise Tracker (yesterday): Saturday-yoga Sunday1 hr slow walk pushing jogging stroller, 20 minutes spin bike
I actually skipped the scale today. Had to come to the office, and I just didnt feel like it. It was freeing, liberating, a little scary, and honestly, Ill probably go back to weighing again tomorrow, but I feel good. I didnt eat too much over the weekend, and I didnt obsess about eating either...which was wonderful, and probably why Im not worried about the scale. Ever since TOM arrived on Friday Ive felt different about food...and yes, he did arrive, I forgot to tell you. First time since D13 of R2P2. Very weird TOM, though, he is not as effusive as he normally is, didnt cause me any mental strife, didnt announce his coming, and he seems to want to stick around for a while, causing bloat and confusion.
Since Friday, I haven't had my thoughts clouded by food, when is my next meal, oh I cant wait to have that, etc. Im really enjoying it. And I havent been very hungry at all, which could be him as well, or the heat.
Lots happened this weekend, especially in terms of my parenting skills. I have been reading The Happiness Project by Gretchen Rubin, and she mentions some of the parenting tips she has come across in her research that have been most helpful to her...and Im loving trying to employ them with my kids. This weekend, without argument, I got my oldest to clean all the dog poop in the yard, take a shower on his own, walk the dog 1 mile (normally he doesnt walk the dog, and he has never walked a mile), watch his brother for a few minutes (without ignoring him for the TV, which is huge!), and go to bed without argument and without asking for more TV. Yes, I am $3 poorer, but it was worth every penny, and Im teaching him responsibility, respect, instilling confidence, self worth and security in him. I just hope I can keep this up....no yelling, talking respectfully to him, hearing him out, acknowledging his feelings-its a lot of work!...and yes, he deserves every bit of it, and I promise I wont be too lazy...
On a darker note, he reported to me that a kid at school was punching him in his private areas. I had read a blog post on Friday about being open and honest about talking about this with your kids....ie making sure they use the words penis and vagina, making sure they know that no one is to touch them in these areas (unless mommy and daddy for washing if needed, or for potty training-depending on age), and also that they know how to report it if someone is touching them inappropriately. So I had that talk with him last night, and found out the news. I made sure he wasnt just joking around, and made sure he knew that he had to tell his counselor and I would too the next day. This morning when I talked to the asst director, the camp indicated that a lot of time kids goof around like that when they are that age (5), but that they consider it very serious and will discuss it with the child and the parent. I just hope this hasn't effected my son long term. And what if I hadn't asked? I urge you to have a discussion about this with your kids, if you dont already. Its so scary to think about all the ways they can be hurt that arent visible...
All of you, take good care today... |
Apple Butter (and 5 Variations)
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