Daily Loss .2 (painful to lose so little!)
R3 Starting Weight 145.9
Loss this round 6.5
Total loss to date 49.4
Still no cheating going on, and still no loss going on. Gained .2 yesterday and lost .2 today. Ugh! While I'm reminding myself to be gentle, thanks to yesterday's reflections (thanks for all your great comments!), this week has already been a bear, and I was really hoping for some scale love this morning. The unreliable scale in the bathroom read 137, and I was all WOOT! WOOT!, and then my trusty Wii Fit tossed me back into reality.
Funny, this round, Ive been a little depressed. Hormones must be a-flying. The last two rounds I was filled with peace and calm, and this time, all I want to do is jump out of the window. Last night during my yoga class I zoned out in meditation, and that was wonderful, and let me release a lot of stress, but I jumped right back in this morning. The kids were screaming, lots of noise, hubby was annoyed, and it was a little startling to my psyche, which wanted to bliss out again in all the quiet and peace of last night.
Tonight is my first book club on this round, and Im seriously thinking of enjoying the treats that will be laid out before me, especially as my fatalistic thinking is reminding me that my yoga training this weekend is going to set me back anyway. At least I skipped at the amazing looking goodies at a co-workers bridal shower yesterday. I even resisted (it was HARD!) bringing home treats for the boys since I knew they would be too tempting for me (and really, do I need to give them all that sugar. I know better than that!).
Have any of you stopped before the 23 days? If so, what happened? Did the gain everything back and more fear come to be realized? Obviously, Ill do the no sugar no starch thing for 3 weeks, but I really want to eat more veggies, and mix them, and eat more food, so Im thinking of stopping now. This round the food portions seems so small and insufficiently filling. And I have at least 11 more days to go. With lots of stress and work and feeling overwhelmed with everything on my plate right now, Im not sure what to do.
Help!
No comments:
Post a Comment