YOGA Love

For those of you that know me, you know that my current obsession is yoga.  I still find the TRI to be wonderful, but the YOGA-its love, love, love.  I received my 200hr RYT certification this month, and started teaching at the local country club.  I also took a children's yoga training and am so excited to get out of my ego and tap into my playful side with the kids. 

I interviewed at the Solebury Club today.  They have a beautiful yoga studio and the director of the Yoga Program there is divine.  She radiates calm and compassion, and I really hope that she chooses to hire me-its seemed to go well (YAY:)).

What athletic endevour is currently capturing your attention?  Would love for you to share!

And for those of you new to TRI, please note, yoga can really help with flexibility, focus, strength, and stretch..all qualities you need to succeed in the sport.  Check out this link for a 15 minute yoga sequence designed specifically for triathletes.

And have a wonderful weekend!!!!!