LIW R2 143.5
Measurements: to be done after loading
So starts my loading for R3. So far, Ive had two meatballs (from a Primo's Hoagie), a whole sleeve of Pico De Gallo Wholly Guacamole (YUMMY!) with some crostini, and am looking forward to some mixed nuts and ice cream later. Im doing kinda of a eat the last bits of what I crave (ie ice cream and crackers) and load up on good fats loading, so I dont gain too much, but do have the fat I need to get me through my first week. I really dont want to gain more than 3lb from loading, as I really hope to reach the high 120s by end of October (yes, body, we can do it, please ?!?!?!?!).
This is going to be a very interesting round. I plan to keep exercising throughout (swimming, biking, running, yoga), and am starting my yoga teacher training this Friday night...that will most likely be pretty hard core (8 long weekends in 3.5 months), though I have been practicing at least 2-3xs a week for the last month or so. Not sure how that will affect my weight. I also am planning my first shorter round. My first round was 50 days and the second I believe was 40, so this time 30 days is my max. I want to be done with my 3 weeks of P3 before Thanksgiving, and maybe even in time for some birthday cake for me and my sons (we were all born within 5 days of each other in November).
For those of you wondering, I do SC injections. This morning I mixed 5000 ius of HCG with 14.25ccs of bacteriostatic water, and that will give me approx 28 175iu injections. If I do my skip days like Im supposed to, and the HCG stays stable (in the frig, in its box, covered by foil to not be damaged by the light), I will only need one batch for this round. Funny, less than an hour after my injection, TOM arrived (not due for a week or so)...or at least I had spotting. We'll see if he sticks around.
So, who out there wants to be round buddies? I have a feeling Im going to need lots of support this round!
ps-something I want to share, at least to remind myself. Someone asked me about my spiritual practice, and I said this: Every thing I do, every moment, is a part of my spiritual practice. I focus on the stillness inside, and the peace and beauty all around me. Pretty profound, I thought, immediately after verbalizing it. And sometimes more true than at other times. I am a work in progress, and my life is such a blessing.
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