Zipping through the forest

Mark took me to a ropes course at Spring Mountain for an early birthday outing yesterday, and we had such a great time. We zip lined through the forest 6 times, taking in the beautiful fall day, and performed ropes challenges (one was extremely tough) that didn't feel like much work but my body is telling me today definitely was. I love working out without consciously doing it! Now if only I could train for a triathlon without knowing it, right?