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About Me

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Kelly Scotti, CHHC, RYT
Doylestown, Pennsylvania, United States
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My Races

Race Countdown

Warrior Dash-October 10, 2010

Completed


SheROX Philadelphia- August 1, 2010 1:47:30
Tri the Wildwoods-August 21, 2010 ~1:27
Pine Barrons Olympic-September 11, 2010 ~3:14
SheROX Philadelphia- August 3, 2007 2:24:00
Philadelphia 1/2 Marathon-November 2007 3:00:00
Steelman Sprint Triathlon- August 9, 2009 2:03:23
Ocean City Sprint Tri- September 13, 2009 1:48:31

Great Links

  • P2 Recipes
  • Where I got my HCG
  • No More Candida!
  • Vitamix...Quick and Healthy Meals
  • Flying Dragon Wellness
  • Beginner Triathlete
  • Tri Newbies
  • Active.com-Races and Training
  • High Roads Multisport, Doylestown, Pa
  • Central Bucks Family YMCA
  • Go Organic, here's why...
  • Environmental Working Group
  • My Twitter Page

BLOGorama

  • 101 Cookbooks
    Apple Butter (and 5 Variations)
    5 hours ago
  • Cranky Fitness
    And Away We Go!
    10 hours ago
  • A Feast for the Eyes
    Authentic German Pancake Recipe
    1 day ago
  • PastaQueen
    Dumping Amazon and living a more deliberate life
    1 week ago
  • Gourmetgirlmagazine.com's Official Blog Kitchen Rap
    Light-Working for Beginners Series
    5 months ago
  • Skinny Emmie
    1,000 Peloton Rides: My Plus Size Experience
    6 months ago
  • GreenLiteBites
    Wacky Watermelon - Video Post
    2 years ago
  • Primal Stride
    Hindu Push-ups
    2 years ago
  • Jack Sh*t, Gettin' Fit
    Stella Virgin
    2 years ago
  • Zen & the art of Triathlon
    ESI Grips Review -
    3 years ago
  • Roni's Weigh
    A Valentine’s Day Sommelier Death Match!
    3 years ago
  • The Front Burner
    Tips to Develop the Confidence
    3 years ago
  • fat mum slim
    5 Keuntungan Memilih Nasi Kotak Untuk Berbagai Acara
    6 years ago
  • The Scribble Pad
    Twitter jail!
    6 years ago
  • Nigee's Diet & Nutrition Blog
    I'm still alive!
    6 years ago
  • Prior Fat Girl
    Nutrisystem: Top 10 Questions People Ask (Like, What’s a Flex Meal?)
    6 years ago
  • Once Upon A Time...In the Land of Cheese and Sunkist
    Bullshit and Some Truth
    6 years ago
  • Escape from Obesity
    January 1, 2019: 187 Pounds... and a Plan
    6 years ago
  • mizfitonline.com
    Benefits of merchant cash advances
    6 years ago
  • The Athena Diaries: Tales from the Back of the Pack
    ...and I, I have a goal.
    6 years ago
  • Closet Cooking
    Cold Brewed Iced Tea
    7 years ago
  • The Amazing Adventures of Dietgirl
    All the tears
    7 years ago
  • The Unnatural Mother
    Picky Eaters: how McDonald’s french fries ruined my kids
    7 years ago
  • 24/7 Low Carb Diner
    Snowflake Christmas Salad
    7 years ago
  • Yum Yucky
    8 Minute Kickboxing Power Walk
    8 years ago
  • A New Chapter
    Bing Coupon $200 and Bing VCC
    8 years ago
  • It's just Me, Drazil & Sheniqua....
    I almost died. Sort of.
    9 years ago
  • my non-mainstream weightloss and fitness journey
    9 years ago
  • A HCG Richmond Dieter
    The Choice (2016)
    9 years ago
  • EverymanTri: News Views and Interviews of Great Endurance
    Review: Ironman Boulder Triathlon gets an A Grade
    9 years ago
  • Fashionable Health Nut
    Raving Fan of Tropicana Vitamin C + Zinc
    9 years ago
  • I'm blossoming.....
    Deadly Sanctuary (2015)
    9 years ago
  • The Lighter Side of Low-Carb
    I'm back!
    9 years ago
  • Did I Just Eat That Out Loud?
    Reduce, Recycling, Recycle: Repurposing Your Food preparation Oil Waste
    9 years ago
  • TRI and be happy
    What if...
    10 years ago
  • SKINNY ME!!!!!......coming soon :P
    Summer Kurti Designs 2015 | Lawn Kurtis For Girls By Dawood
    10 years ago
  • does this font make me look fat?
    "Well, my time of not taking you seriously is coming to a middle."
    10 years ago
  • Well-Rounded Woman
    Minions (2015)
    10 years ago
  • Girl Gone Primal
    Why I Don't Bother Blogging Anymore
    10 years ago
  • Chubby Chicks Run Too...
    Change of Pace (and Title)
    11 years ago
  • A Day In The Life of an HCG Dieter
    11 years ago
  • Journey to Me Via HcG
    Post round update 2 - 122.4 - 6.2 pounds under LDW
    11 years ago
  • Hello, HCG!
    Hello!
    11 years ago
  • Ex Hot Girl
    Wednesday Weigh-in Day!
    11 years ago
  • HCG Recipes
    12 years ago
  • When I grow up I'm going to be a pin up girl!
    12 years ago
  • My HCG Journey
    R5 VLCD Day 30-ish
    12 years ago
  • LosingEthel
    Felt Like Writing
    12 years ago
  • Mary's HCG Protocol Progress
    Let Me Start Over
    13 years ago
  • My HCG Journey for a "CHANGED" Me! Enjoying my journey one step (one pound and inch) at a time!!
    PROTOCOL SAFE WEEKEND!!!
    13 years ago
  • But You Have Such A Pretty Face...
    Wowza!
    13 years ago
  • Less of Me
    4kDP: Plants & P3
    13 years ago
  • a cake for a wife.
    where you'll find me
    13 years ago
  • Christy in Seattle
    Suddenly, I Was Thirteen Again
    13 years ago
  • Clydesdales have big...bikes
    Iron Horse 2012
    13 years ago
  • My HCG Journey to my Authentic Self
    13 years ago
  • Becoming triathlete
    Old new inspiration for 2012
    13 years ago
  • HCG Experiment
    Last Dose Day
    14 years ago
  • Secrets of a Former Fat Girl
    Update on Me and A Fit Decision
    14 years ago
  • The Fat Lazy Guy's Log
    Good Saturday
    14 years ago
  • HCG Living
    Do you Like this page?
    14 years ago
  • My HCG Story: 2 Rounds and 33 lbs!
    Checking In...
    14 years ago
  • Journey Beyond Survival
    I Found True Happiness
    14 years ago
  • One Inch at a Time
    Weekend catch up
    14 years ago
  • An HCG Protocol Journey
    Yay for Dr. Oz!
    14 years ago
  • hcg journal
    4 weeks down and 10 lbs. to go!
    14 years ago
  • Grits And Pieces
    February 8, 2011
    14 years ago
  • Mommy Gone Milf
    Exciting News! Round Three with Hubby!
    14 years ago
  • JazzyGena's hhcg experience
    Vlcd 1 thru 5 down 8.5 total Here are the details...
    14 years ago
  • Hormonally Changed Gal
    No Rules or regulations
    14 years ago
  • Jen's HCG Journey
    Update
    14 years ago
  • Halving Hadley - An Economist's Weight Loss Blog
    Hot 100 Update #2
    15 years ago
  • Magnificent Mamma's HCG Journal
    I Need You're Help Choosing Homeopathic HCG!
    15 years ago
  • The Bloggerhood of the Traveling Not So Fat Pants
    Want to Get into my Pants?
    15 years ago
  • triathlonmom
    2010 Kinetic Half Ironman Race Results
    15 years ago
  • Wee Skinny-Our HCG Journey
    Done for Now :)
    15 years ago
  • A start to a new beginning... please fasten your seatbelt.
    In Memory of Robbie C. Linton
    15 years ago
  • Metamorphosis of Melissa
    Before & After pics - and final pounds/inches lost
    15 years ago
  • Ironman, IronThings, TriThings, Life Things
    (Semi) Wordless Wednesday
    15 years ago
  • Watch. Brooke. Shrink.
    I'm baaaaack.... R4C2VLCD13
    15 years ago
  • SwimBakeRun
    Carmel Topped Flan
    15 years ago
  • My HCG Diet blog
    15 lbs down exactly!
    15 years ago
  • Eclectic Black Girl
    P2R1 VLCD DAY 20 TOTAL POUNDS LOST 9.5 INCHES 11
    15 years ago
  • Amie's HCG Experience
    hCG Overload!! (It's a Good Thing)
    16 years ago
  • A Montana Girl's HCG Journey
    Living in P4
    16 years ago
  • Hotties HCG Journey
    WOW...R4 P2 down..waiting to start my final P3!
    16 years ago
  • The Month Of Zen: My HCG Experience
    R3 VLCD #More - Macadamias Smell Like Wax
    16 years ago
  • Baby Belly Bulge Battles and Breastfeeding
    week 23
    16 years ago
  • HCG Recipes - Phase 3
    Choco-Berry Smoothie
    17 years ago
  • Watch My Butt Shrink! A Weight Loss Blog
  • Views from the Mountain
  • RUN FASTER MOMMY!
  • Mamavation | Healthy Living | Lifestyle | Weight Loss | Fitness Program for Moms
  • Body By Pizza
  • CHICA BONITA GETS IT TOGETHER
  • Kayla's Big Journey
  • A little less of Alice...
  • Because I Tri
  • LIVE, SMILE, RUN
  • DrTri
  • Endurance Isnt Only Physical
  • Liberty Sports Mag Events Calendar
  • LOSING WITH HCG
  • AKA Skinny Me - my HCG Journey
  • Val's HCG Dieting
  • Autumn's Rosier Days
  • Random Thoughts and HCG
  • She woke up Fat
  • Eating Journey
  • *Bitch Cakes*: A Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures
  • Fat to FIT Mommy!
  • Miss Mary's This and That
  • "Teta" Means "Booby" In Spanish...
  • Bitch Yourself Thin
  • hcg&meontheroadtofindout
  • Multisport Mom:

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